The ultimate weight loss plan by actor and singer Jose Garcia is the Activia Diet. Although it may not be as popular as the Cheetos or Atkins diets, its principle of not burning calories by eating food that contains inactive yeast is effective. For many who have tried the Activia Diet, they have found it to be effective for weight loss and a great way to drop the pounds without feeling hungry throughout the day.
In the late 80’s Jose Garcia appeared in the movie Man on the Moon. According to this movie the Garcias slim body was a result of eating a high protein and low calorie vegetarian diet. He also did a lot of water aerobics to stay in shape and keep his physique. As a result he decided to create a menu change that included cutting out all animal products from his diet and replacing them with a plant-based diet.
The star has always maintained that his passion for yoga and running kept him fit and youthful. The star has said that it took him about a year to reach his goal of being at 100 pounds. In an effort to lose more weight he joined several fat burning shows and participated in the reality television show, The World According to Jose. Despite appearing in one of these programs, this did not stop him from continuing to lose weight and to participate in his own show.
Even with his efforts towards his goal of losing weight, he did experience some setbacks. He lost most of his hair on The World according to Jose. During this time he also experienced many health issues including high blood pressure and mononucleosis. Doctors thought that he was experiencing these symptoms as a result of a heart condition and thyroid problems. After testing positive for mononucleosis he received a treatment and cleared up of his conditions.
During the weight loss journey of the famous actor he was visited by his old friend Carlos Mencia. Mencia had managed to keep his body slim by doing weight training exercises. He was impressed with the results and encouraged Garcia to do the same. This led to the two Hollywood superstars working out together.
Mencia had suggested a jog and weight gain workout program for his friend. They had both benefited from the workout. Shortly after the two met in California the two developed a relationship. It did not take long for the two to figure out how to keep in shape by jogging and eating right. The Star however managed to get away with his diet plans much easier than jorge garcia’s diet.